Tuesday night I went kayaking for the first time in the bay. A friend initiated the activity, loaded up his car, and spent the first few minutes giving me a lesson. It's been awhile since I've received an invitation like this and it felt really nice. He was on a paddleboard and I was stroking along in the boat. We stopped and rested to watch the sunset behind the marina. Fresh air, sun, water, fitness, and friendship in balance. That's my style, and so is the song I was introduced to on the car ride home..."Oh Timbaland".