Showing posts with label shingles. Show all posts
Showing posts with label shingles. Show all posts

Monday, May 25, 2009

Do What You Can

This sweeping generalization differs for everyone. Having recently been prescribed rest to get better, I've been thinking about the concept.

I tell myself I can accept that no one is superhuman, well maybe Madonna. But, for some reason, I recently worked myself up to a state of hyperproductivity that stressed out my immune system (resulting in shingles). This virus was not fun, so it became a priority to figure out how I could prevent it from recurring. Here's what I came up with...

It's always going to feel good to accomplish a task, educate your mind, and take steps to improve your life. Unfortunately, for some, this can mutate into extreme expectations and guilt-ridden down time. I took the basics for granted and pushed mental and physical energy to the limit. I can talk and write about "keeping it simple." And learned the hard way that there's no benefit to that attitude without execution. 

So, do what you can. Be uniquely human. Exercise your strengths and accept your weaknesses at capacity. I'm trying now. 

Wednesday, May 6, 2009

Shingle Encounters

9 years old: During our summer vacation my younger sister (Lauren) and I helped my grandfather strip the wood shingles off of our house before we upgraded to vinyl siding (that, thankfully, was installed professionally). We took down sections about 5 feet wide at a time - first the wood shingles, then the insulation, and finally the nails. My grandfather would get the highest parts up on the ladder and Lauren and I tackled everything we could reach. We'd break for a giant glass of fruit punch Gatorade and a dip in the pool every couple hours. It was hard work but we loved it.

26 years old: Monday I was diagnosed with shingles. It's gotten more painful the past few days, which is why I haven't been posting, but it's treatable with anti-viral meds and I should be better in less than two weeks. Shingles usually occurs in people over 60 or those who have compromised immune systems, but for younger people it's due to stress. So much for breathing air and drinking wine... ;)