Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Wednesday, August 5, 2009

Practice Makes Perfect

We've heard this saying many times. Especially as kids. I think it's supposed to inspire us to stick with something that's a challenge, but (not surprisingly) I've always taken it literally. I applied this philosophy to almost everything and also believed in perfection. The perception, the reality, and the self-destructive path getting there.

Now, I'm thankfully writing off perfect as a human state of existence. My goal is to be present and let my senses, soul, and mind do the rest. Maybe by being more aware I can learn and improve organically. Sounds like the same result of "practice makes perfect" and a lot more attainable than aiming for perfection from your regimens.

Practice presence. 
(deep breath)

Friday, June 26, 2009

Small v. Big

Everything in Europe feels small. I could have told anyone this since my first trip overseas when I was 10, but living life "small" again differs drastically from the memory.

Being present in the small life awakens your senses and sends a shock to your quantitative comfort zones. Streets, and therefore cars, are small. Objectively, I think I'm a small female and I barely fit in the showers. A glass of wine is 25cl (or 4oz) poured to the line. A cafe americain is a double espresso you can choose to add water too if you desire more volume at the expense of concentration.

I love this.

It forces me to slow down and enjoy. I passionately do not want to waste. I'm exponentially more satisfied. And, in most cases, the quality is higher than the larger, less expensive version that's easily accessible in the US. I appreciate the luxury of this access and infrastructure, but I'm going to try to exercise more discipline in the quantity to quality ratio in my life. But it is nice to have this choice (and the reawakened awareness to choose to do so).